Rob Filogomo – Regular Guy & Author

Pondering Life

Welcome to FiloFeast

LIKE A ROARING LION is now available as an audiobook HERE.

My book is also Available as a Paperback or eBook on AMAZON HERE.

Check out my YouTube video of my speaking engagement at a Worklight meeting where I discussed my book.

Available Now On Amazon

FiloFeast is my fun place where I, a regular guy & author, get to share the things I do to navigate life.

Check out my recent post here

My Jodie’s Touch of Style Photography Excerpts

STEPS TO MY PUBLISHED BOOK

My brain-stimulating adventure is me, a regular guy & author earnestly plowing through the many steps of writing a book.

My painstaking perseverance paid off. My book launched in 2022 and is now out as an audiobook as of April 2025. It is so very exhilarating!

Click the above MY BOOK UPDATES button or click on my author page to bring you with me on my book journey.

You can find all my blog posts where I discuss food, restaurants, wine, and posts about my life, or you can use the menu choices.

Some of My Favorite Life and Food Posts

One of my favorite posts making fun of our new life is A Day in the Life of an Instagram Blogger Husband

I also find that I enjoyed writing favorite way to prepare artichokes I never knew they were so easy to make. I am glad that Jodie likes them.

The silliest post was when I wanted to be a spokesperson for a pizza oven company. The video shows my audition to be a pizza oven spokesman.

Life, Health, and Curve Ball

Some of my health issues inspired me to write a few blogs explaining my choice to change to a nutrient-dense way of eating. I show a lot of my emotions through the process. And I talk about my struggles and victories on the way to feeling better and staying healthy. My wife and I keep saying the food we put into our bodies is either poison or medicine to our bodies.